Set Your Goals in Effective Ways

June 12th, 2010 by admin No comments »

Set Your Goals in Effective Ways PictureHere some tips to set our goals to improving our life quality, any people has difference goals to reach but the same one is improving their quality life. Follow the simple steps and you will found your life quality in improve.

1. Stop seeking approval from people.

You don’t need anyone’s permission to fulfill your dream. Trust yourself and give yourself permission to succeed. Having support from people whose opinion you value is a wonderful thing but it should not be the criterion for whether you begin acting on fulfilling your goals or not

If you really desire to turn your idea into reality, constantly floating it around and seeking the approval of people will waste your time and kill your dream. What will happen to your idea if you don’t get the approval of those whose permission you so desperately need? Nothing!

2. Don’t wait for perfection.

Waiting for a time when everything is perfect and in place will cause you to lose your enthusiasm and abandon your goal. Conditions may never be as perfect as you desire. You may never have all the money, time, or knowledge you desire to begin working on your goals.

You must take risks, learn and improve as you go along and then watch as everything begins to fall in place. If you have to wait for the perfect time to begin working on your goals you will be waiting a long time!

3. Create time for the goal.

Many people have dreams, ideas or goals, which remain unfulfilled because they are too busy doing everything else but work on the goal! If you have a goal to accomplish, you must be ready to invest your time, and resources to ensure that it succeeds.

Making excuses about lacking the time to work on goals that are important to you is a procrastination tactic, which will kill your dream before it has a chance to see the light of day. There is always time to work on what we love and consider important. Create that time and see your dreams begin to unfold!

4. Decide once and for all!

The process of goal accomplishment, like most things in life begins with a decision. You decide what you want to achieve and then you plan how you intend to achieve it.

If accomplishing your goal is important to you, your inability to make crucial decisions about what you should do, how you should do it and when you should do it, will waste your time and choke your dream. Make up your mind and stop second-guessing yourself. When your mind is made up nothing can stop you from making progress with fulfilling your goals.

5. Be bold and take the initiative.

Be bold! You are the one in charge of turning your dreams to reality. You need to be proactive and actively involved in the process of working on your goals to ensure you achieve them.

Just because you have shared your ideas with others does not necessarily mean that you are no longer responsible for turning them to reality. Don’t sit around waiting for others to make suggestions and guide your idea to reality. Don’t leave your dream entirely in the hands of others. Nobody cares about your dream like you do.

6. Invest in your dream.

No idea is self-funding. Don’t be deceived into thinking that people will invest or finance your idea just because it is brilliant. If you are lucky, someone may invest in it, but if you are not, you will have to invest your time, energy and finances towards activities that will fortify and fulfill your dream.

You may have to invest in the acquisition of knowledge or expertise that will help you achieve your goals. It would be a good idea to keep some money stashed away to finance your goal.

7. Do one thing at a time.

Commit yourself only to projects and activities which are connected to your main goal. Whatever you do should directly or indirectly add up to a move toward your main goal. Failure to do this will confuse, overwhelm, sidetrack, and drain your energy.

To get started on achieving your goals, you need to plan for it and make it a priority. If you keep crowding and cluttering your life with what does not matter, you many never, ever accomplish your goals.

Remember that you can’t do all things, but you can do one thing!

Being an Emotional Victim

May 30th, 2010 by admin No comments »

Being an Emotional Victim PhotoNone of us like to think of ourselves as victims. The term “victim” brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having counseled individuals, couples, families and business partners for 35 years, I know that many of us are victims much of the time without realizing it.

We are being victims anytime we give another person the power to define our worth. We are being victims anytime we make approval, sex, things, a substance, or an activity responsible for our feelings of happiness and lovability. We are being victims anytime we blame another for our feelings of fear, anger, hurt, aloneness, jealousy, disappointment, and so on. Whenever we choose to define ourselves externally, we are handing away power to others and we then feel controlled by their choices.

When we choose to define ourselves internally through our connection with our spiritual Guidance, we move into personal power and personal responsibility. The moment we sincerely want to learn about our own intrinsic worth and what behavior is in our highest good, and we ask Spirit, we will receive answers. Most people do not realize how easy it is to receive answers from a spiritual Source. The answers will pop into your mind in words or pictures, or you will experience the answers through your feelings, when your sincere desire is to learn.

We always have two choices: we can try to find our happiness, peace, safety, security, lovability and worth through people, things, activities, and substances; or we can feel joyful, peaceful, safe, secure, lovable and worthy through connection with a spiritual Source of love and compassion – taking loving care of ourselves and loving others.

Whenever we choose to find our happiness and safety through others, then we have to try to control them to give us what we want. Then, when they don’t come through for us in the way we hoped they would, we feel victimized by their choices.

Here is an example: Don and Joyce are in a continual power struggle over how to handle their children. Joyce tends to be authoritarian while Don is fairly permissive. When Joyce gets frustrated with Don’s parenting, she generally yells at him about his permissiveness. Don often listens to Joyce rant and rave at him. Sometimes she goes on for over an hour and he just listens. Then, when he tries to talk with her, she refuses to listen. Don then feels victimized, complaining about how Joyce yells at him and refuses to listen to him.

When I asked Don in a counseling session with him why he sits and listens to Joyce, he stated that he hoped if he listened to her she would listen to him. I asked if she ever does listen during these conflicts, and he answered “No.”

“Why do you need her to listen to you?”

“I want to explain to her why I did what I did with the children.”

“Why do you need to explain it to her?”

“So she won’t be mad at me.”

Don allows himself to be yelled at by Joyce as his way of trying to control Joyce, hoping to get her to approve of him. Then he tried to explain to further control how she feels about him. When she won’t listen, he feels victimized by her yelling, blaming her for being such an angry, controlling person.

If Don were willing to take responsibility for approving of himself through his connection with his Higher Power, he would not listen to Joyce when she was yelling at him. Instead, he would set a limit against being yelled at, stating that he would listen to her only when she spoke to him with respect and only when she was open to learning with him. But as long as she has to approve of him for him to feel secure or worthy, he will not set this limit. Until Don opens to his spiritual Guidance for his security and worth, instead of handing this job to Joyce, he will be a victim of her unloving behavior.

Taking responsibility for our own feelings of worth and lovability through developing our spiritual connection, instead of giving that job to others, moves us out of being victims and into personal power.